| GMS
Rowing Center has produced U 23 World Championship medals and placement
in the finals at the U23 worlds over the last two years. The camp’s
purpose is to give young athletes the opportunity to race at the
highest possible level and participate at the U 23 national team
trials successfully. Furthermore, the camp will support all participants
to race in other regattas during the summer as mapped out below.
Where:
GMS Rowing Center- 172 Grove Street New Milford
CT 06877
When: 06/02/2008
– 7/20/2008 (7 Weeks)
Cost:
$850
Includes:
coaching, boats, use of Facility
Not included : housing*,
food, travel, regattas and fees, accommodation at regattas.
*GMS Rowing Center will help find
inexpensive housing.
Camp Framework:
- 6 Participants lwt. Women
- 8 Participants lwt. Men
- 4 Participants hwt. Women
- 4 Participants hwt. Men
- All athletes applying
for the U23 Camp must be born on or after January 1, 1986.
- Clubs/Participants are urged to support
the program with singles and/or doubles and/or private boats
- Goal: Qualify boats for the U 23 World
Championships, Race U 23 National Team Trials, Independence Day
Regatta, Club Nationals / U 23 Worlds.
- Boat categories:
1. SFB ltw. : 1x; 2x
2. SFB hwt.: 1x; 2x
3. SMB ltw.: 1x; 2x; 4x-
4. SMB hwt.: 1x; 2x
- All Participants are racing in one or two
of these Categories for the summer season.
- Camp criteria:
1. Erg Scores
- SFB ltw.: sub 7:35
- SFB hwt.: sub 7:15
- SMB ltw.: sub 6:35
- SMB hwt.: sub 6:15
2. Boat Performance
- Racing a single competitively
Camp Structure:
Training 1- 3 times a day. Core session @ 7:00 AM Monday - Sunday
First/Second Week:
- 2k Erg Test; Single Time Trials, Double
Races; [Quad Races]
- Identify CREWS
After First/Second Week:
- Training in identified CREWS
- Racing in identified CREWS
Selection Structure:
- Erg-Test 2k
- Time-Trial 2k in 1x
- Building double crews based on Erg-Test
and 1x-Trials results
- Race doubles / change seats and race doubles
again
- Build quad crews based on double race results
- Race quads / change seats and race again
Lineups of all crews for remainder of the season will be decided
after the Erg Test, the 1x time-trials and all seat racing.
Coaches will be assigned to groups of crews. (Guest-Coaches
and Home-Coaches are welcome).
Please apply to: GMS Rowing Center (gmsrowingcenter@sbcglobal.net
)
Information Required:
1. Name
2. DOB
3. Address
4. Phone #
5. e-mail
6. Most recent Erg Test 2k
7. School/ Club
8. Rowing experience
Registration Dead Line: May 16th.
Registration is on ‘first come, first served’ basis.
For questions please call: Guenter Beutter
203 559 6450
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